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Find the Rhythm in Your Life to Live Your Best Authentic Self
One Step at a Time.

What is Life's Harmony?

Enjoying your Life's Harmony begins with awareness of when your melody isn't playing or it sounds like clanging cymbals. Our journeys of chaos didn't happen overnight. Rather years of choices we made have entrenched our patterns of behavior and they haven’t served us well. Isn’t it time to rewrite your song?


Our coaching sessions are based on creating new pathways to achieve the results you want in your Way of Being.  This journey affects the way you respond or react to influences in your everyday life and results in developing a new harmonious rhythm.

Gaining Life’s Harmony is a process — not just a destination. We'll use a series of carefully placed stepping stones to cross a river to discover your most excellent way.


You’ll find the sequence of this journey comforting. With gentle support, compassionate accountability and powerful systems, you will learn how to apply appropriate tools to redefine one habit, one reaction, one response at a time.


You are not alone.  As we progress through the steps and explore the possibilities, you will gain more stability. This transformation empowers you to take the next step, and then the next, and the next to achieve your goals and fulfill your dreams as you step into your best authentic self.


Meet Anna

Anna is a gifted coach who supports her clients in creating personalized healthy lifestyles that are doable and sustainable so you can FEEL better and  LIVE better too! From personal experience, she enables you to identify the areas in your life where Self Abandonment has overtaken your life's purpose.


She teaches how to build a successful life by taking back your power and creating the healthy habits necessary to sustain your new rhythm. She  helps you learn to observe your body's way of informing you, feel how your heart nudges you and know where your spirit longs to soar.   

Together, you’ll uncover your life’s harmony and learn the secrets of letting it resonate from your soul. 

Need Help Finding Your Harmony?

Does life feel overwhelming? Do you ever feel like you could tumble into the raging river of emotions at any moment.  One more expectation, one more commitment, one more mistake and....

If you're like me, maybe you've lost yourself in the busyness of caring for others. Perhaps you've given up on dreams, are trying to find order in the chaos or long to live a healthier life. 

Maybe you're desperate to discover what's missing. You've checked off all the boxes: great job, beautiful family, nice home... but still feel empty.


If you are ready for a re-set, I can help.

Click here to schedule a free discovery consultation. During our 30 minute conversation, I'll ask some questions to help you discover your next step.

Here for your journey,


Image by Benjamin Davies
Anna is incredible! She took me through some hard things and literally held my hand through 90 days that changed my life! Her coaching is so amazing and she even walked me through some very challenging inner child work as well. She has the ability to see what areas need work and does it in the most amazing way possible with kindness and connection. She makes you feel less alone through her incredible accountability. I am literally a different human because of her! 
Private Coaching Services

"If You Don't

Have Your Life, You Don't Have Your Health-

If You Don't

Have Your Health, You Don't Have Your Life."

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